Why
people had Floaters in their eye?
Seeing spots or cloudy
forms in your central or peripheral field of vision are frequent symptoms
of eye floaters.
Eye floaters are caused
by clumping of collagen protein in the vitreous humor (the fluid that makes up
the interior of the eyeball). Usually floaters are caused by increasing age.
However, other risk factors include eye trauma, diabetes, some eye surgeries
and near-sightedness.
Although surgical
removal of the vitreous, a procedure called a vitrectomy, can remove the
floaters, the operation carries the risk of blindness or other serious
complications. There are also claims of treating floaters with a powerful
laser.
Although eye floaters
are generally considered to be irreversible, there is an effective
eye floaters treatment that does not require surgery or laser.
So, the most important
things to prevent Eye Floaters are paying attention to Diet and Nutrition
Make sure you eat lots
of fruits and vegetables, as these are rich in anti-oxidants that protect
against damage by free radicals. Specifically, you want to include foods that
contain two unique anti-oxidants: lutein and zeaxanthin.
These two anti-oxidants
are accumulated in the eyes and have been shown to confer a protective effect
(like a shield) to the eye.
Foods rich in lutein
and zeaxanthin include kale, collard, turnip, romaine lettuce, broccoli, corn,
garden peas and Brussels sprouts.
In addition, you should
include foods rich in beta carotene and vitamin A (beta carotene is a precursor
of vitamin A).
Vitamin A is crucial
for safeguarding eye health and good vision. Liver is the number one best
source of vitamin A; other good sources include carrots, broccoli, kale,
pumpkin, eggs broccoli and peas. Three other important
vitamins for preventing and curing eye floaters are vitamins C, E and D.
Vitamin C is an
anti-oxidant and is crucial for the production and repair of collagen, a
connective tissue found in joints, ligaments, various eye structures and in the
vitreous humor.
Most fruits and
vegetables are good sources of this vitamin, but notable examples include
citrus fruits, chili pepper, kiwifruit and broccoli.
Vitamin E is also an
anti-oxidant, but it works mostly within fatty tissues and is found in fatty
foods such as plant oils, nuts and avocados.
Vitamin E helps to safeguard the eyes against
degenerative conditions, including eye floaters. Vitamin D plays a multitude of
roles in the body, including preventing the degradation of body tissues such as
the vitreous humor. Getting a good amount of this vitamin daily can help you remain
eye floaters-free.
There are only a handful of food sources of
this vitamin (namely liver, egg yolk and oily fish), but you can synthesis the
vitamin in your skin on exposure to sunlight (but be careful not to get too
much sunlight!)
Using flax-seed and
walnuts adds to your diet. Including omega-fatty
acids can get rid of eye floaters
Foods that contain
zinc, copper and magnesium rich foods are good for intake
As the vitreous humor
contains 99% of water, it is always good to drink more than usual. It even
helps in appropriate cell movement, which in turn depends on adequate content
of water in the body
Eye Floaters No More is a natural method to cure or reduces
your eyesight problem permanently without spending a huge amount
of money and the risk of surgery. A former sufferer, a professional health
researcher. Daniel Brown helped and brought himself the good eyesight.
This
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problem for good and remedy the root-cause without any
medicines, the conventional Optometrist treatments, and without side effects.
Then if you are suffering eye floaters, try
it out and you will find it to be your attachment on the way to cure your eye
floaters. This is definitely no risk, no expensive cost, no danger and no
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