Eye
floaters are small moving spots that appear in your
field of vision. They may be especially noticeable when you look at something
bright, such as white paper or a blue sky.
Eye floaters can be
annoying, but they generally don't interfere with your sight.
Occasionally
a particularly large eye floater may cast a subtle shadow over your vision. But
this tends to occur only in certain types of light.
Most
of the time people learn
to live with eye floaters and ignore them. And they often improve over months
to years. Only rarely do benign eye floaters become bothersome enough to
consider treatment.
But
sometimes eye floaters are a sign of a more serious condition. You should seek
immediate medical attention if you notice a sudden increase in the number of
eye floaters.
Immediate
medical attention is especially important if the floaters are accompanied by
flashes of light or a loss of side vision. If you have these symptoms, see an
eye doctor right away. Without immediate treatment, you can have permanent vision
loss. These symptoms may be caused by:
·
Retinal detachment
·
Retinal tear
·
Bleeding within the eye
See
your doctor
See your doctor to
determine the
cause of your eye floaters before trying any treatment to minimize them.
This is both to make sure that your condition is manageable and to seek the
advice of a professional. Although most eye floaters can be chalked up to a
normal part of the aging process and
treatment for eye floaters is not always needed, some rare cases require
targeted medical intervention.
If floaters are
accompanied by flashes of light or a loss of side vision, see a doctor
immediately. If not treated immediately, the underlying condition could cause a
loss of vision.
Try dietary changes to reduce floaters
Some health professionals believe that certain nutritional
supplements and lifestyle changes may help get
rid of eye floaters. Nutritional supplements have not been clinically shown
to reduce floaters, but adventurous souls may find them helpful in treatment.
These might include antioxidant vitamins, MSM eyedrops and
hyaluronic acid to keep the eye hydrated.
Try antioxidant vitamins, such as turmeric,
wild rose hip, propolis concentrate and hawthorn berry. These antioxidants, in
concert with other vitamins, are proven to be effective in treating macular
degeneration, but not in reducing floaters
Try MSM eye drops. MSM, or
methylsulfonylmethane (dimethyl sulfone), is a widely-used nutritional supplement,
most notably for arthritis.
For uses other than arthritis, however,
studies show only dubious results.
Consider hyaluronic acid. Hyaluronic acid has
been shown to be effective
in helping eyes heal after cataract surgery.
Some
use hyaluronic acid to treat floaters, although no established medical
connection has yet been formed.
Take supplements that increase blood flow
The idea is that increased blood flow will help
your eyes better flush out the gelatinous protein from the vitreous. No
proven connection, however, has been formed by the following supplements and
floater reduction:
Try
ginkgo biloba. Ginko biloba has been proven effective in increasing ocular
blood flow and is used by patients suffering from glaucoma.
Try
lysine. Lysine is a vasodilator, which means that it widens blood vessels,
particular in large veins. Lysine has proven effective in widening blood
vessels in some areas, but not necessarily in the eyes.
Try
bilberry. Bilberry is used both for improving eyesight and for widening blood
vessels. More tests are needed to investigate the
efficacy of bilberry in treating floaters.
Eye
exercises
Perform certain eye
exercises to move the floaters out of one’s line of vision. Roll the eyeballs in a circular motion
slowly, clockwise and anti-clockwise, five times in each direction. Rest the eyes and then look up and down
several times before resting the eyes again.
Whenever
floaters are sensed, blink eyes several times and move the eyeballs with quick
little jerks in all directions to get
the floaters out of the field of vision.
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